Mobility Tips for Winter Months

According to an article by The Horse, 60% of equine lameness is related to osteoarthritis. We’re all likely familiar with what osteoarthritis is, and how it affects our horse’s overall mobility and quality of life. However, what we often forget is that equine osteoarthritis can be alleviated and prevented with regular, non-strenuous movement. For example, walking, grazing and stretching. Given that we typically stable our horses in stalls, they may not have the opportunity to move as regularly as they should. Prolonged periods of immobility can further predispose your horse to arthritis and related stiffness and risk of injury. Perhaps even you have experienced greater stiffness during the damp and cold periods from late Fall to early Spring. Moreover, cold temperatures and fluctuating weather patterns may make it difficult to regularly exercise or turn-out your horse. However, there are a few considerations that can make it easier to keep your horse comfortable, happy and performing well this winter. Keep reading to discover four tips to promote your horse’s joint health and mobility.

Stretching & Movement

First and foremost, walking and turn-out is the best thing to maintain your horse’s mobility and promote healthy joint function. However, everyone’s situation is different. If turn-out isn’t an option, using a walker, hand-walking, or doing some light lunging during the winter months can increase the opportunity for your horse to stretch and keep their joints active and lubricated. Along with providing increased stimuli for your horse, natural movement through turn-out or walking can help alleviate stiffness, promote lymphatic drainage and improve circulation.

Spend Some Extra Time to Warm Up

Since our horses are usually less active in the colder months and are more prone to stiffness, allocating a few extra minutes to warming up can do wonders in ensuring your horse is both physically and mentally prepared to work. Just like us, horse’s require extra time in colder temperatures to warm-up and achieve adequate circulation before performing physical, strenuous work. Not only will you give your horse a better chance of performing well under saddle, but you’ll also decrease the risk of injury and tissue damage caused by exerting cold, tight muscles and joints.

Supplementation & Diet

Another consideration to keep in mind when the weather changes is your horse’s diet and supplement regime. Since your horse is likely not eating grass over the winter, do they need anything added to their diet to compensate? If your horse is a hard keeper or lives outside, he or she may need more hay and feed to compensate for having to keep warm during the winter months. Joint support supplements also play a vital role year round, but especially in the winter to help ward off stiffness and joint inflammation caused by stabling, lower mobility and physical training.

Alternative Therapies

Many alternative therapies have become available for horses over the past years and many show promise in helping to alleviate soreness and discomfort and enhance performance. A few noteworthy alternative therapies that are backed by significant scientific research include equine massage therapy, acupuncture, chiropractic, pulsed electro-magnetic therapy (PEMF), and light/ laser therapy. Consult your veterinarian and do your own research to determine which therapies may be best suited for your horse.

The winter time is a challenging period for both horses and their riders. Hopefully these quick tips have given you the opportunity to brainstorm on ways to promote your horse’s well-being and comfort during the coldest and shortest days of the year!

Until next time, happy riding!

Resources and other helpful articles:

Horse Journals

https://www.horsejournals.com/winter-tlc-horses-arthritis

Horse Network

https://horsenetwork.com/2015/11/18-tips-managing-horse-winter-ready/